Yoga Energy Summer Retreat
Alicante, Spain
About Your Retreat
Dates: Sunday 23rd July - Saturday 29th July 2023
Check in: 3pm Sunday 23rd
Check out: 12pm Saturday 29th
Investment:
Full Price: €1,050
Deposit: €150 (Payment Plans available)
(excludes flights and transfers)
Location: Samatti Wellness Finca, Alicante, Spain.
This retreat is designed to be a retreat for the body , mind and soul.
With space and time to ponder and practice the deeply healing system of Yoga.
Yoga Asana to cleanse the Body, Meditation & Philosophy Classes for the Mind and Peace and Quite in Nature for the Soul.
Sammati wellness finca, is a private owned finca laying in a valley of orange groves at the border of Alicante and Murcia, in Spain.
With a fabulous salt water pool to cool off in after your outdoor Yoga practice. During the week you will have a chance to book a massage as well as a guided hike.
Meals will be served in the covered outdoor dining room, 3 nutritious meals per day including a 3 courses dinner.
Rooms are shared with en-suite, towels, hair-dryer & shower gels included.
Our Asana practice will be done in our indoor and outdoor Yoga Shala.
6 Nights and 7 Days of deep Yoga practice, connection and relaxation, in sunny Spain.
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During this retreat you will discover how to reconnect to the present moment and slow your body and mind down with the support of daily Yoga & Meditation classes and circles, as well as being guided by nature and your new yoga community.
Gathering some much needed time to heal, rewild and reconnect. Exploring ancient practices and teachings to clear out old or stagnant energies leaving the soul feeling refreshed!
What's Included?
1 x Opening Ceremony
6 x Hatha Yoga Classes
5 x Yin Yoga Classes
3 x Yoga Philosophy Classes
1 x Guided Hike
1 x Personal training session.
Daily Breakfast
Daily Lunch
Daily 3 Course Dinner
Tea's/Coffee Any Time
Access to pool
1 x Closing Ceremony
Shared Accommodation
Fun & Relaxation!
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Daily Schedule
What's Not Included?
Flights (Closest Airport is Murcia International Airport)
Transfers from Airport
Massage
Drinks (wine, beer & a small selection of soft
drinks will be available at dinner for a small cost)
07.00 Hatha Yoga Practice
09:15 Breakfast
11.00 Daily Workshop/Activity
13.00 Lunch
14:30 Free Time/Siesta
17.30 Evening Circle & Yin Yoga
19.30 Evening Meal
(sample schedule subject to change)
Style of Yoga
Each morning you will be invited to enjoy Pranayama & Meditation and then an invigorating Asana Practice, on the outdoor Shala. My approach to teaching depends on the individual, we will work together to find a practice that suits your needs. Adjusting Yoga to fit you and your body not the other way around! Focusing on balance and inner peace, you are sure to find techniques that will be with you for life. Learn to become more advanced at Yoga by slowing down and connecting to the beauty around us and within us.
Each day you will have the opportunity to partake in a Yoga philosophy class which will help you to deepen your understanding of yoga and yourself. This week is as much about fun as it is about connection. A Personal Training Session & A guided hike are also included in your stay with us.
As the sun prepares to set each day we will once again meet this time in the indoor Yoga Studio, for our group circle & a Yin Yoga practice. The indoor studio has a unique view, which will make you feel like you are practicing yoga in a tree house. Allow the powerful energy of the trees to support you as you relax and release with this deeply restorative form of Yoga Practice.