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YOGA ENERGY WITH KATIE
Why I limit, Chocolate, Spicy Foods and Hot Yoga
Come on Y'in
What is a Women's Circle?
Wheels of Life.
Surya Namaskar - Salutations to the Sun
5 Ways to create a Sacred Space in your Home
Aparigraha - Yoga off the Mat
Yoga Myths!!
5 Benefits of Yoga Nidra
In a gentle way you can shake the worldÂ
7 Reasons to RetreatÂ
Experience Dublin, Wellness and Yourself.
Shocking but true!
Feel the Fear....and do it anyway!
My Yoga Life So Far!
Take time for you.