In-Person Hatha Yoga

Service Description

Drop in class €15 per person. Experience a Traditional Hatha Yoga Session to Rejuvenate and Find Inner Peace
Take a step towards a healthy mind and body with a 75-minute Hatha Yoga session. This class is designed for those who have at least some experience in Yoga, and a “healthy” level of mobility. It aims to teach everyone the practical application of yoga techniques. (not for total beginners, contact me directly if you have questions or concerns) What's in store? Begin with a grounding exercise or mantra meditation. Warm up your body with gentle movements. Combine breath work with physical postures to restore balance to the body, mind, and energy. Push your limits with challenging movements and postures. End with a deep relaxation. Each class focuses on a different theme, blending yoga philosophy with physical, emotional, and mental aspects. It will teach you how to use yoga on and off the mat. Class timings: 7 pm - 8.15 pm Pricing plans available: Drop in Classes €15 10 Class Pass for €120 5 Class Pass for €65 If you're unable to pay, use the coupon code "payitforward" to attend the class with the intention of paying a favor forward to a stranger in the future.

Cancellation Policy

+24 hours: option for full refund or transfer to another class 7 - 24 hours: option to transfer to another class. Under 7 hours: No refund or Transfer

Contact Details

• St Michaels House Special National School, Raheny Road, Donaghmede, Dublin 5, Ireland

  + 0867361011

  yogaenergy2016@gmail.com