Yoga Energy With Katie

Yoga & Reiki Teacher

About Me

Having completed both my 200 and 300-hour trainings from Rishikesh Yog Peeth, one of Rishikesh's oldest Yoga Schools, To me, yoga is more than just a physical practice; it's a way of life. I aim to empower my students by imparting subtle, simple practices that can prove transformative. My expertise in Subtle Energy, Meditation, and Yoga Asana enables me to lead group classes and private sessions with ease.

Working as a Yoga Teacher since 2016, I have been passionately spreading the practice, using yoga as a means to encourage growth and healing in my students.

I'm a certified Pregnancy & Yin Yoga Instructor, and Reiki Master.

I've completed additional in-depth training in Ayurveda for Women’s Holistic Health, Menstrual Cycle & Pelvic Science Course to enhance my skills and knowledge and bring even more value to my students. It's my honour to share my devotion to yoga with everyone who comes through my door.

Having embarked on the 'Red Alchemy' journey with Kitty Maguire, a training program that delves into women's cyclical nature and the correlation it has with menstruation and other life cycles. This knowledge enables us to become stronger, wiser, and happier women. Additionally, I completed a full cycle of the Celtic Wheel with Mari Kennedy, which connects me to the knowledge and traditions of my ancestors. 

At my yoga classes, I strive to create a safe, welcoming and inclusive environment for all. No matter what your experience level or background is, my classes are designed to help you achieve physical, mental and spiritual wellness. I believe that yoga is a practice that should be accessible to everyone, which is why I offer concession rates for those who need it. Sign up for a class today and embark on your journey towards health and happiness.

Make space for yourself