Since 2016, I have been working as a Yoga Teacher after studying in Rishikesh Yog Peeth, India. Yoga to me is more than a physical practice, but rather a lifestyle. My goal is to empower students through subtle, simple practices which are often most transformative of all. I am particularly passionate about nature and enjoy guiding groups on mindful walking experiences, allowing us to connect with the sacred land around us here in Ireland. I host regular retreats, workshops and other experiences in both Ireland and abroad.

I have also trained as a Reiki Master which adds a special element to my work as a Yoga Teacher. Recently, I have embarked on the journey of ‘Red Alchemy’ with Kitty Maguire- a training which celebrates and embraces the cyclical nature of women, menstruation and the other life cycles which correlate with our own. Using this knowledge to our advantage, we have the ability to become stronger, wiser and happier women. I'm have also completed a full cycle of the Celtic Wheel with Mari Kennedy, which enables me to connect to the knowledge & traditions of my ancestors.  

Having also trained in Yin and Pregnancy Yoga as well Ayurveda for Women's Holistic Health. I am impassioned to create a brave environment that is inclusive to all, regardless of gender, body type, age, race or socioeconomic background. Therefore, I happily offer concession rates to those of less financial means. 

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Whether through yoga, a natural lifestyle or swimming in the Irish sea, I believe that we all hold the ability to heal ourselves.  Embracing our differences allows us to find the perfect individual practice for each one of us. Working as a Yoga Teacher and Reiki Master, I am gifted with the tools to help others to stay calm in difficult situations, connect with their true selves and ultimately embark upon their own healing journey.