We are all cyclical beings, and understand the cycle's of the sun, moon, the seasons and life. But do you fully understand what happens within a menstruators body each month? 

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We live in a world that encourages us to live a very linear lifestyle, in relation to diet, exercise, work and study. But this is changing, and changing for the better. 

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You are ready to

Go With Your Flow if

 

You are a menstruator or simply wish to connect to a more cyclical approach to life.

(Non-Menstruators can benefit from this wisdom too) 

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If you wish to "Know your Flow" in terms of overall health & fertility.

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You want to become versed in a new and inclusive language that makes Menstruation easy to talk about.

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You wish to Master a more feminine way of manifesting the life you desire. 

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You want manage and ease symptoms and disorders such as Cramps, Irritability, Mood Changes, Bloating, Heavy or Irregular Periods, Endometriosis, PMDD, PCOS, Fibroids. 

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You are transitioning off the hormonal pill, and want support navigating that change.

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You wish to Explore how to make your Yoga or other practices/exercise more Womb friendly.

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You crave more confidence in your work. Incorporating a more cyclical, more productive way of making your way in the world.

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 You wish to feel more empowered & confident when visiting your GP or gynaecologist. 

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