In-Person Gentle Hatha Yoga 7pm, Raheny
Beginner Friendly Yoga
- 1 hr 15 min1 hour 15 minutes
- 15 euros€15
- Raheny Road
Experience Healing and Rejuvenation with Gentle Hatha Yoga Take an hour to connect with your mind, body, and soul with this gentle Hatha Yoga session. This class is an ideal starting point for beginners and those with limited mobility. What's in store for you? I'll provide chairs for those who prefer not to sit on the floor. Start with a grounding exercise or mantra meditation. Combine breath work with physical postures for balance in your body, mind, and energy. Slow, gentle movements and postures that promote relaxation. End with a deep relaxation. Each class will explore a different theme, blending yoga philosophy with the physical, emotional, and mental aspects of your practice. You'll learn how to use yoga on and off your mat. Join me from 7 pm to 8 pm. Pricing options are available: 10 Class Pass for €120 5 Class Pass for €65 We also offer a "pay it forward" coupon code if you wish to attend the class for free. The intention is to pay a favour forward to someone else in the future.
+24 hours: option for full refund or transfer to another class 7 - 24 hours: option to transfer to another class. Under 7 hours: No refund or Transfer
St Michaels House Special National School, Raheny Road, Donaghmede, Dublin 5, Ireland