Fearless Expression

This workshop has taken a long time to come together, I have wanted to put together a workshop that showcases everything that I have worked with to be able to express who I am FEARLESSLY.

I'm bearing all here and would LOVE for you to join me.

Before I discovered how to take care of my physical, emotional and spiritual wellbeing, I was so affraid to show people who I really was. I hid behind getting drunk, pretending to be someone else depending on who I was around so I could feel like I fit in. I really was painfully shy, I would trun red with embarressment when anyone spoke to me, I would even start to sweat because I felt so uncomfortable, it was not pretty!! I have spend the past 8 years, discovering who I really am and where I want to go. I am so excited to offer the techniques that have helped me to become the person who is confident to stand infront of anyone and introduce myself, and to speak about my journey. 

I am intertwining the use of yoga, journelaing, meditation, intuititive movement, and colour to help us undersand and exprees who we truly are.  

Creativity is something that is within every person, even if you think you are not a creative person, this workshop will supprise you, and show you just how bright you can shine!!

Creating this workshop I have taken myself out of my comfort zone to live in my power, unfortunatly Fearless Expression dosnt come withour feeling Fear, just remember everything you ever wanted is on the other side of FEAR!!