Mon, 04 Nov
|Raheny, Address will be given after booking
6 Week Beginners Yoga Course
I'm Looking for 4 people who would like to learn Yoga in a small cosy , safe environment. I will guide you through the basics of Yoga over 6 weeks.
Time & Location
04 Nov 2019, 10:00 – 11:30
Raheny, Address will be given after booking
About the Event
I aim to give you the basics of what yoga is and how you can make it your own, so that when the 6 weeks are over you will have the confidence to start your own practice or to join a larger public class.
Learning yoga in a small group will allow me to give you the attention you need to practice yoga and nourish any injury's or conditions you may have.
This classes will be a slow pace and we will cover, breathing techniques, meditation and physical postures and movements.
Yoga is an amazing tool that can help with anxiety, stress, improves flexibility, builds strength, relieves pain, and improves all-round wellness.
6 Weeks starting on Monday November 4th. 10am - 11.30am €90 for 6 weeks. Grangepark, Raheny.
Tickets
Deposit
€40 deposit. The remaining €50 will be paid at your first class. Grangepark Crescent. Exact location will be shared after deposit is paid.
€40.00
Total
€0.00