108 Sun Salutations - My Lovely Horse Rescue Fundraiser.

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On the Morning of this year's Summer Solstice, June 21st starting at 9am I will complete 108 rounds of Surya Namaskar (Sun Salutations). . Sun Salutations are a set of 12 Yoga postures performed in a flowing sequence, and then repeated 108 times. It's like a yoga marathon!!! Check out my blog Surya Namaskar to see what its all about and how to do it, or check out my instagram video here to practice 24 rounds.  

This event is open to anyone who wishes to join in the Hatha Sun Salutations, It will be live of zoom. If you don't feel up to 108 you can set your own personal target. 24, 36, 54..... We would love to get as many people as possible involved as it's for a great cause and completing 108 (or part of) Sun Salutations is a great personal achievement. 

I am raising money for My Lovely Horse Rescue.

My Lovely Horse Rescue was founded in 2011 by three friends, Cathy Davey, Deborah Kenny and Martina Kenny in response to the plight of equines all over Dublin city. Since then MLHR has helped change the fate of not only hundreds of quines but also that of the many dogs, cats pigs and goats who have been rescued, re-homed and given a haven at one of the three MLHR farms, two in Leinster and one in Munster. MLHR now rescue abused and neglect animals from all over Ireland.  

Their mission is to save as many animals as they can and to give each of them a life worth living.  

Check out their website and youtube to see the great work they do.